Nothing can be worse for the skin than winter if proper care is not taken. Cold and dry air can have consequences like alligator elbows, chapped lips, and a flaky face. You may have tried several beauty regimens to save your skin and still find it extremely difficult to lock in the much-needed moisture, then it is the time to switch focus to the diet.
A saying goes – you are what you eat. So, what you put inside your body impacts its appearance. Shikha Mahajan, Holistic Nutritionist and Founder of Diet Podium, suggests what you must stock up on to improve skin smoothness and avoid winter-battered skin. Your metabolism and waistline will thank you as well.
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